Psychotherapy Services
Individual Psychotherapy
Individual Psychotherapy is an opportunity to meet one-on-one with one of our therapists to reflect on past experiences, to look at current behaviors and to plan for future goals. Our individual services are offered in English, Spanish and Korean. Our clinicians focus on issues of anxiety, depression, trauma, relationships and communication, disordered eating, intuitive eating, chronic pain and illness, grief and loss, abuse, and more. Available online anywhere in Ontario, and in office in Toronto.
Child Psychotherapy
We offer Child Psychotherapy to children and youth under the age of 16 around issues like anxiety, trauma, family changes, bullying, gender and sexuality, and stress management and behavior. Therapeutic modalities include: play therapy, sand tray, therapeutic arts, Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavior Therapy (CBT). Available online anywhere in Ontario, and in office in Toronto.
Couples / Partner Psychotherapy
If you and your partner (or partners) are dealing with challenges in your relationship, you may benefit from connecting with a couples’ therapist. Our couples’ therapists offer couples psychotherapy from an Emotion-Focused Therapy (EFT) and attachment perspective. Our couples / partner services are offered in English and Spanish. Available online anywhere in Ontario, and in office in Toronto.
Family Psychotherapy
Family therapy can be a way to explore patterns, needs and experiences among family members. A skilled therapist will work to join with everyone in the family to help guide, mediate and increase communication in the family unit. Whether it’s siblings, a family unit, parenting challenges, or some other scenario, we have therapists that can help. Our family services are offered in English and Spanish. Available online anywhere in Ontario, and in office in Toronto.
Intern Therapy
Our student interns are all completing practicum hours in a clinical therapy-related graduate program and can offer a limited number of sessions for a reduced fee. Their hours and clients are directly supervised by our clinicians. Available online anywhere in Ontario, and in office in Toronto.
Our students also offer a limited number of pro bono spaces. Please reach out to the office for more information!
