Vaveena Somaskantharajah
Registered Psychotherapist (Qualifying)
Individual and Child Therapist
About Vaveena
Pronouns: She / Her
My name is Vaveena, and I am a Sri Lankan-born, Tamil Canadian dedicated to supporting immigrant communities in overcoming cycles of trauma and pain. I prioritize empathy, non-judgment, and fostering genuine therapeutic alliances with my clients.
Over the past decade, and have been privileged to work and volunteer in social services and mental health, collaborating with non-profits to assist individuals facing various challenges. Being an immigrant myself, I strongly advocate for therapy that is culturally responsive and anti-oppressive. I believe this is particularly vital when serving clients who encounter numerous barriers hindering their access to resources and support. Drawing from my own childhood trauma, I am deeply committed to providing trauma-informed care, ensuring a safe space for clients to explore and process their experiences.
Accepting New Clients
Online and In Office Appointments
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Anxiety (incl. Food Related)
ADHD
Interpersonal Communication
Autism and Asperger's
Relational Issues
Trauma
Stress and Burnout
Cultural Racial Identity
Acculturation
Intergenerational Trauma
Foster Care Issues and Divorce
Behaviour Issues
Blended Families
Sibling Conflict
School Refusal
Family Dynamics and Conflict -
Expressive Arts Therapy
Trauma-Informed
Strengths-Based
Mindfulness Practice
Cognitive Behavior Therapy (CBT)
Mindfulness-based Cognitive Therapy (MBCT)
Person-Centered Therapy (PCT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT) -
Children (4+)
Teens
Adults -
Individual Psychotherapy
Child Psychotherapy -
Mondays, Tuesdays and Fridays
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Individual Psychotherapy 50 mins: $150
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I earned my Bachelor of Arts degree in Psychology from York University and recently completed a Master of Arts in Counselling Psychology at Yorkville University.
My diverse experience has reinforced my belief in an integrative, holistic, and strengths-based approach to therapy. I integrate Cognitive Behavior Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Person-Centered Therapy (PCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) into my practice. I seek to empower clients to leverage their innate strengths for personal growth and overcoming challenges.
As a classically trained dancer, I have witnessed the healing power of dance, music, and creative expression on mental health. I am passionate about incorporating mindfulness techniques and creative expression into therapy to unite the mind and body for holistic healing.
I am continually inspired by the resilience of the human spirit, and I consider it an honor to walk alongside my clients on their journey toward healing and growth.