Vaveena Somaskantharajah
Registered Psychotherapist (Qualifying)
Individual Therapist
About Vaveena
Pronouns: She / Her
My name is Vaveena, and I am a Sri Lankan-born, Tamil Canadian dedicated to supporting immigrant communities in overcoming cycles of trauma and pain. I prioritize empathy, non-judgment, and fostering genuine therapeutic alliances with my clients.
I earned my Bachelor of Arts degree in Psychology from York University and recently completed a Master of Arts in Counselling Psychology at Yorkville University. Over the past decade, and have been privileged to work and volunteer in social services and mental health, collaborating with non-profits to assist individuals facing various challenges. Being an immigrant myself, I strongly advocate for therapy that is culturally responsive and anti-oppressive. I believe this is particularly vital when serving clients who encounter numerous barriers hindering their access to resources and support. Drawing from my own childhood trauma, I am deeply committed to providing trauma-informed care, ensuring a safe space for clients to explore and process their experiences.
My diverse experience has reinforced my belief in an integrative, holistic, and strengths-based approach to therapy. I integrate Cognitive Behavior Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Person-Centered Therapy (PCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) into my practice. I seek to empower clients to leverage their innate strengths for personal growth and overcoming challenges.
As a classically trained dancer, I have witnessed the healing power of dance, music, and creative expression on mental health. I am passionate about incorporating mindfulness techniques and creative expression into therapy to unite the mind and body for holistic healing.
I am continually inspired by the resilience of the human spirit, and I consider it an honor to walk alongside my clients on their journey toward healing and growth.
SERVICES AND AVAILABILITY
Accepting New Clients: Yes
Online and In Office Appointments
Services:
Individual Psychotherapy
Child Psychotherapy
Areas of Focus:
Children and Youth
Adults and Young Adults
Anxiety (incl. Food Related)
ADHD
Interpersonal Communication
Autism and Asperger's
Relational Issues
Trauma
Stress and Burnout
Cultural Racial Identity
Acculturation
Intergenerational Trauma
Foster Care Issues and Divorce
Behaviour Issues
Blended Families
Sibling Conflict
School Refusal
Family Dynamics and Conflict
Expressive Arts Therapy
Availability: Mondays, Tuesdays and Fridays
FEES*
Individual Psychotherapy 50 mins: $150 + HST
*All fees subject to 13% HST