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Thursday, July 31, 2025, 7:00 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
This Thursday, July 31st 2025 at 7pm join Thomas Lai, Embodied Mindfulness Practitioner, in a group mindfulness session focused on managing stress..
Date: Thurs July 31st
Time: 7pm to 8pm
Cost: $10 + HST if booked though Jane ($15 on eventbrite)
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Wednesday, July 30, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment.
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Thursday, July 24, 2025, 6:00 PM – 7:30 PM
Chronic pain and illness can impact our lives in ways we never expected, and in ways that others might not understand. That’s why we offer our Coping with Chronic Pain and Chronic Illness Peer Support Group (Online) which is a free bi-weekly drop-in group providing safe and supportive place to come to process your experiences.
Contact Andreia at info@growthwellnesstherapy.com to register.
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Wednesday, July 23, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment.
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Wednesday, July 23, 2025, 6:00 PM – 7:00 PM
The loss of a beloved pet can be difficult, and the free Pet Bereavement and Loss Support Group is a safe and supportive place to come to process your loss.
Contact the office at info@growthwellnesstherapy.com to register.
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Wednesday, July 16, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment.
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Thursday, July 10, 2025, 6:00 PM – 7:30 PM
Chronic pain and illness can impact our lives in ways we never expected, and in ways that others might not understand. That’s why we offer our Coping with Chronic Pain and Chronic Illness Peer Support Group (Online) which is a free bi-weekly drop-in group providing safe and supportive place to come to process your experiences.
Contact Andreia at info@growthwellnesstherapy.com to register.
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Wednesday, July 9, 2025, 6:00 PM – 7:00 PM
The loss of a beloved pet can be difficult, and the free Pet Bereavement and Loss Support Group is a safe and supportive place to come to process your loss.
Contact the office at info@growthwellnesstherapy.com to register.
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Thursday, July 3, 2025, 6:30 PM – 7:45 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Week 1
A 4 week blend of restorative yoga, breathwork, and meditation