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Thursday, March 27, 2025, 6:00 PM – 7:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1: Week 1
A 6 week blend of restorative yoga, breathwork, and meditation
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Wednesday, March 26, 2025, 6:00 PM – 7:00 PM
The loss of a beloved pet can be difficult, and the free Pet Bereavement and Loss Support Group is a safe and supportive place to come to process your loss.
Contact the office at info@growthwellnesstherapy.com to register.
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Tuesday, March 25, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
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Tuesday, March 25, 2025, 12:00 PM – 1:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1:
A 6 week blend of restorative yoga, breathwork, and meditation
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Thursday, March 20, 2025, 6:00 PM – 7:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1: Week 1
A 6 week blend of restorative yoga, breathwork, and meditation
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Tuesday, March 18, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
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Monday, March 17, 2025, 8:30 PM – 9:30 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
This 6-week series offers a nurturing blend of restorative yoga, breathwork, and meditation, designed to support deep relaxation, healing, and self-discovery. Each session encourages slow, mindful movement, while guided breath practices and meditation help cultivate inner awareness and balance amidst stillness. Optional therapeutic touch is offered to enhance relaxation and promote well-being.
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Saturday, March 15, 2025, 11:00 AM – 12:15 PM
4 Week Introduction to Realization Process Group Program
Week 4: Fluidity
Cultivate non-grasping, allowing life to unfold naturally and freely.
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Friday, March 14, 2025, 6:00 PM – 7:00 PM
The loss of a beloved pet can be difficult, and the free Pet Bereavement and Loss Support Group is a safe and supportive place to come to process your loss.
Contact the office at info@growthwellnesstherapy.com to register.
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Tuesday, March 11, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
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Tuesday, March 4, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
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Monday, March 3, 2025, 8:30 PM – 9:30 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
We’re thrilled to be able to invite you to the newest member of our team, Meg Gold! Meg will be joining us to offer group and individiual yoga sessions, including our new upcoming Restorative Yoga sessions! Reach out to learn more, or view her full profile to learn more about her practice!
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Saturday, March 1, 2025, 11:00 AM – 12:15 PM
4 Week Introduction to Realization Process Group Program
Week 3: Depth
Uncover spatial depth and breadth of experience within and outside of your body.