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Wednesday, April 30, 2025, 6:00 PM – 7:00 PM
The loss of a beloved pet can be difficult, and the free Pet Bereavement and Loss Support Group is a safe and supportive place to come to process your loss.
Contact the office at info@growthwellnesstherapy.com to register.
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Tuesday, April 29, 2025, 12:00 PM – 1:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1:
A 6 week blend of restorative yoga, breathwork, and meditation
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Friday, April 25, 2025, 5:30 PM – 6:30 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
An opportunity to connect with Meg and our community in support of Nellie’s - a shelter and support program for women and children. This session will incorporate gentle movement, breathwork and meditative practice.
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Thursday, April 24, 2025, 6:00 PM – 7:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1: Week 1
A 6 week blend of restorative yoga, breathwork, and meditation
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Wednesday, April 23, 2025, 6:00 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Struggling with financial stress and anxiety? Cognitive Behavioral Therapy (CBT) can help you regain control by identifying negative thought patterns, reducing worry, and building healthier financial habits. Through practical strategies like reframing unhelpful beliefs and developing problem-solving skills, CBT empowers you to manage financial challenges with confidence.
This psychoeducational session will last 2 hours, and include broad budgeting skill building in addition to CBT techniques.
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Tuesday, April 22, 2025, 6:30 PM – 8:30 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Struggling with financial stress and anxiety? Cognitive Behavioral Therapy (CBT) can help you regain control by identifying negative thought patterns, reducing worry, and building healthier financial habits. Through practical strategies like reframing unhelpful beliefs and developing problem-solving skills, CBT empowers you to manage financial challenges with confidence.
This psychoeducational session will last 2 hours, and include broad budgeting skill building in addition to CBT techniques.
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Tuesday, April 22, 2025, 12:00 PM – 1:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1:
A 6 week blend of restorative yoga, breathwork, and meditation
-
Thursday, April 17, 2025, 6:00 PM – 7:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1: Week 1
A 6 week blend of restorative yoga, breathwork, and meditation
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Tuesday, April 15, 2025, 12:00 PM – 1:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1:
A 6 week blend of restorative yoga, breathwork, and meditation
-
Monday, April 14, 2025, 6:30 PM – 8:30 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Struggling with financial stress and anxiety? Cognitive Behavioral Therapy (CBT) can help you regain control by identifying negative thought patterns, reducing worry, and building healthier financial habits. Through practical strategies like reframing unhelpful beliefs and developing problem-solving skills, CBT empowers you to manage financial challenges with confidence.
This psychoeducational session will last 2 hours, and include broad budgeting skill building in addition to CBT techniques.
-
Thursday, April 10, 2025, 6:00 PM – 7:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1: Week 1
A 6 week blend of restorative yoga, breathwork, and meditation
-
Thursday, April 10, 2025, 6:00 PM – 7:00 PM
The loss of a beloved pet can be difficult, and the free Pet Bereavement and Loss Support Group is a safe and supportive place to come to process your loss.
Contact the office at info@growthwellnesstherapy.com to register.
-
Tuesday, April 8, 2025, 12:00 PM – 1:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1:
A 6 week blend of restorative yoga, breathwork, and meditation
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Monday, April 7, 2025, 7:00 PM – 8:00 PM
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Thursday, April 3, 2025, 6:00 PM – 7:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1: Week 1
A 6 week blend of restorative yoga, breathwork, and meditation
-
Tuesday, April 1, 2025, 12:00 PM – 1:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Restorative Yoga with Meg
Group 1:
A 6 week blend of restorative yoga, breathwork, and meditation