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Sunday, September 28, 2025, 11:45 AM – 12:45 PM
For participants who have already attended Nicole’s Trauma Centre Trauma Sensitive Yoga (TCTSY) program, this continuation allows participants to deepen their understanding of their bodies and movement while also incorporating context from polyvagal theory.
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Sunday, September 28, 2025, 10:30 AM – 11:30 AM
Facilitated by Nicole D’Souza, MSW RSW TCTSY-F, Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence based clinical intervention for people who have experienced complex trauma. It has been used as an adjunctive with talk therapy. TCSTY is based in Hatha Yoga with foundations of Trauma Therapy and Neuroscience, and is appropriate for both skilled and beginner yoga practitioners.
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Wednesday, September 24, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment.
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Sunday, September 21, 2025, 11:45 AM – 12:45 PM
For participants who have already attended Nicole’s Trauma Centre Trauma Sensitive Yoga (TCTSY) program, this continuation allows participants to deepen their understanding of their bodies and movement while also incorporating context from polyvagal theory.
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Sunday, September 21, 2025, 10:30 AM – 11:30 AM
Facilitated by Nicole D’Souza, MSW RSW TCTSY-F, Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence based clinical intervention for people who have experienced complex trauma. It has been used as an adjunctive with talk therapy. TCSTY is based in Hatha Yoga with foundations of Trauma Therapy and Neuroscience, and is appropriate for both skilled and beginner yoga practitioners.
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Wednesday, September 17, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment.
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Sunday, September 14, 2025, 11:45 AM – 12:45 PM
For participants who have already attended Nicole’s Trauma Centre Trauma Sensitive Yoga (TCTSY) program, this continuation allows participants to deepen their understanding of their bodies and movement while also incorporating context from polyvagal theory.
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Sunday, September 14, 2025, 10:30 AM – 11:30 AM
Facilitated by Nicole D’Souza, MSW RSW TCTSY-F, Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence based clinical intervention for people who have experienced complex trauma. It has been used as an adjunctive with talk therapy. TCSTY is based in Hatha Yoga with foundations of Trauma Therapy and Neuroscience, and is appropriate for both skilled and beginner yoga practitioners.
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Wednesday, September 10, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment.
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Sunday, September 7, 2025, 11:45 AM – 12:45 PM
For participants who have already attended Nicole’s Trauma Centre Trauma Sensitive Yoga (TCTSY) program, this continuation allows participants to deepen their understanding of their bodies and movement while also incorporating context from polyvagal theory.
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Sunday, September 7, 2025, 10:30 AM – 11:30 AM
Facilitated by Nicole D’Souza, MSW RSW TCTSY-F, Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence based clinical intervention for people who have experienced complex trauma. It has been used as an adjunctive with talk therapy. TCSTY is based in Hatha Yoga with foundations of Trauma Therapy and Neuroscience, and is appropriate for both skilled and beginner yoga practitioners.
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Wednesday, September 3, 2025, 6:30 PM – 8:00 PM
- The Growth & Wellness Therapy Centre
- 1670 Bayview Avenue, Unit 502
- Toronto, ON, M4G 3C2
- Canada
Building Resilience offers a safe and flexible space where group members can focus on skills development and personal understanding of their relationship with alcohol and/or drugs. The group is led by an experienced group facilitator in the field of substance use treatment.