Life Coaching Services

Life and Leadership Coaching

Life Coaching is a professional partnership between a coach and a client, meant to help one to achieve demonstrable and lasting change. Coaching may focus on the areas of mental, emotional, physical, professional, social, academic or financial health. Coaching provides the tools to enable the discovery of one’s life direction, and aims to provide guidance, motivation, accountability and inspiration. Coaching at Growth & Wellness is based on the latest in neuroscience, Interpersonal Neurobiology, Organization & Relationship Systems Coaching, Emotional Agility, Non-Violent Communication and more. Appointments available by phone and online by video anywhere in Canada.

Meet Mabel!

Our Life and Leadership Coach, Mabel Vonk, has been supporting her clients for over 5 years. She is an international public relations and communications specialist who has extensive experience in initiating collaborations and maintaining international partnerships for governments, corporations, UN-organizations and NGOs in Europe and Latin-America. Her track record includes working for the Dutch Foreign Affairs in Panama and for UNHCR in Ecuador. She speaks 6 languages and has lived and worked in over 10 different countries. She will show up for you as a confidant, mentor, trainer, teacher, guide, motivator, and accountability partner who’s fully committed to your growth and building the life-skills, mindset and resilience you need to work towards your dreams.