In crisis? We can't respond to your messages immediately, so if you need immediate support or are in crisis please contact one of these services for emergency help and support. If you are at immediate risk please call 911 or your local emergency services department, or get yourself to a hospital.


Services for Male Survivors of Sexual Abuse:1-866-887-0015
Trans Life Line: 877-330-6366
LGBTQ+ Youthline: 1-800- 268-9688
Talk 4 Healing for Indigenous women: 1-855-554-HEAL 
Anishnawbe Health 24/7 Mental Health Crisis Management Service:1-855-242-3310

Support Services: 
Kids Help Phone: 1-800-668-6868
Good2Talk: 1-866-925-5454
Toronto Distress Line: 416-408-4357
Gerstein Crisis Centre: 416-929-5200, TTY 416-929-9647
Toronto Rape Crisis Centre: 416-597-8808
Assaulted Women's Helpline: Toll Free 1-866-863-0511
TeleHealth Ontario: 1-866-797-0000