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The Growth and Wellness Therapy Centre is a health and wellness centre focused on providing mental, emotional and physical health related services to individuals, groups and families across Ontario. Our practitioners provide services for clients in office, in the community and online so that no matter where you reside you’re able to get the support you need.
Full Team
Our team members have experience working with a variety of topics and challenges, and can support you with whatever is going on for you including the following:
Communication
Anger Management
Neurodiversity, ADHD and ASD
Meet Our Team
Great progress requires a great connection. Take a look at the practitioners that work with us and we’re sure you’ll find someone you’ll feel good about.
What We Offer
Are you dealing with physical, mental, spiritual or emotional pain? We can help. Check out our services to explore the options we offer.
Upcoming Events and Workshops at GWTC
Upcoming Programs and Groups
Articles and Tips
Looking to meet our team members or learn information and strategies to support yourself? We’ll share information and tips here to support the growth of your own wellness.
If there’s any content you’d like to know more about feel free to reach out to us to let us know!
Articles
Learning to slow down is a process. Some days it feels easier than others. But allowing yourself moments of pause without guilt can be an important reminder that your value is not measured by how productive you are every second of the day.
Our Couples Therapists at The Growth and Wellness Therapy Centre in midtown, Toronto, see couples clients for a variety of reasons. Some come pre-emptively to support their relationship and communication when things are good, and others come when things feel like they’re breaking down and they need a neutral third party to support them. Regardless of what they’re going through in their relationship, our therapist are there to support them with skills, strategies, and an empathic and non-judgmental attitude.