Aakhansha Varghese

M.Sc. Counselling Psychology (India)

Individual Therapist (Intern)

 
 
 

About Aakhansha

Hi, I’m Aakhansha Varghese, an intern psychotherapist with a master’s degree in counselling psychology. I’m currently completing my training through the CRPO-recognized Bridge to Registration and Employment in Mental Health (BREM) program.

My focus lies in supporting children, adolescents, and adults as they navigate life’s challenges, whether it’s anxiety, depression, trauma, grief, or relationship struggles. I take a collaborative and personalized approach to therapy, drawing from a variety of evidence-based modalities while also incorporating creative techniques like storytelling and art to connect with younger clients in meaningful ways. More than anything, I strive to create a warm, safe, and non-judgmental space where you feel heard, valued, and supported.

At the heart of my practice is the belief that healing happens through connection and self-discovery. I’m here to walk alongside you, offering guidance, support, and practical tools to help you navigate your unique path with confidence and resilience.

I am fluent in Hindi and offer full counselling services in this language.

Note: Aakhansha is currently a student intern. Her work is supervised by Katherine Hall, MSW RSW.

 

Accepting New Clients

Online and In Office Appointments

  • Depression and/or Anxiety
    Fear
    Perfectionism
    Interpersonal Conflicts
    Self-Worth and Self-Criticism
    Self-Esteem and Self-Compassion
    Grief and Loss
    Trauma
    Stress and Burnout
    Boundaries and Assertiveness Training
    Emotion Skills Building
    Anger Management

  • Boundaries and Assertiveness Training
    Strength Based
    Emotion Skills Building
    Anger Management
    Compassion Focused Therapy
    Mindfulness
    Humanistic Therapy
    Client centered Therapy

  • Children and Youth
    Adults
    Young Adults
    Hindi Speakers

  • Individual Psychotherapy
    Child Psychotherapy
    Group Facilitation

  • Mondays to Wednesdays

  • Individual Therapy 50 mins: $50

 
 
 

Reach out to schedule a free consultation with Aakhansha.