Nicole D’Souza
MSW RSW
200YTT, TCTSY-F
Individual, Child and Group Therapist, Trauma Centre Trauma Sensitive Yoga (TCTSY) Facilitator
About Nicole
Pronouns: She/Her
I have a focus on working with adolescents and adults through an anti-oppressive and trauma informed lens. I use a strengths based and a client centred approach. I have worked with children, adolescences, and families in the Children and Mental Health fields, as well as adults and supported folks over 16 who have experienced trauma in a Sexual Assault and Domestic Violcene Center. I have training in Narrative, EMDR, Cognitive Behaviour Therapy (CBT), Emotion Focused Family Therapy (EFFT), Solution Focused Therapy and Mindfulness.
I graduated from University of Toronto for my Masters in Social Work and Toronto Metropolitan University for my Bachelors of Social Work. I completed my 200hr Yoga Teacher Training in Nepal in 2016 and graduated from the Trauma-Centre Trauma Sensitive Yoga (TCTSY) 300hr program in March 2020.
Accepting New Clients
Online and In Office Appointments
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Anxiety and Depression
Life Transitions
Stress Management
Trauma and PTSD
Trauma Sensitive Yoga
Trauma Processing
Mind-Body Connection
Newcomer Experiences
BIPOC Focus -
Trauma Sensitive Yoga
Mindfulness Practice
Narrative Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Cognitive Behavior Therapy (CBT)
Emotion Focused Family Therapy
Solution Focused Therapy
Yoga Nidra -
Adults
Children and Youth (14+)
Newcomers
BIPOC -
Individual Yoga
Group Yoga Classes
Individual Psychotherapy
Child Psychotherapy -
Monday and Tuesday
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Individual Psychotherapy 50 mins: $160
Individual Trauma Sensitive Yoga
Individual Session (30 mins): $50
Individual Session (60 min): $80Trauma Sensitive Yoga 8 Week Online Group Program
To register interest or for more information please email us at info@growthwellnesstherapy.com or visit this page
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I have been teaching yoga for over 3 years to children, youth, families, adults and seniors in various settings such as community centres, high schools, health centres and community groups. I always had an interest in the processing of trauma and the involvement of the body in this process. The TCTSY program was the perfect way for me to bring together my love of yoga and my Social Work background. I have been practicing yoga for over 10 years and was drawn to the connection with my body.