Nicole Durand
RD, CDE
Registered Dietitian
About Nicole
Pronouns: She/Her
Hi, I’m Nicole. I’m a Registered Dietitian and Certified Diabetes Educator. For the past 10 years, I have supported patients with diabetes and various other chronic diseases and nutrition concerns in making diet changes and improving their health and quality of life.
I have also worked with children and families and would love to help you lessen food related stressors in the home by disentangling the confusing and often contradictory nutrition information available, providing meal planning strategies and addressing “picky eating”.
I’m passionate about helping people reach their health and wellness goals and improve their relationships with food and their bodies.
I believe that everyone has unique experiences, goals, and needs, and tailor my recommendations and plans to each individual.
There is no “quick fix”, but having a safe, supportive space to make informed, gradual changes can have a huge impact on your life and health.
I take a non-diet approach to nutrition, and help people improve their health while continuing to eat foods they enjoy and that fit into their lifestyle. I will meet you where you are, without judgement, and help you work towards change at your pace.
Accepting New Clients
Online Appointments Only
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Nutrition Recommendations and Planning
Nutrition Counselling
Diabetes
Chronic Disease Management
Healthy Eating
Family Nutrition
Meal Planning
Body Positivity
Non-Diet Approach
Weight Management -
Adults
Families -
Individual Nutrition Counselling
Meal Planning -
I offer virtual or phone appointments during the day and in the evening, as well as some weekend availability.
See my schedule for available appointment times here.
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Assessment Session 50 minutes: $150
Follow-up Session 50 minutes: $150
Follow-up Session 25 minutes: $80
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I graduated from Western University with my Honours Bachelor of Science, Specialization in Nutrition & Dietetics, and then completed an internship at St. Michael’s Hospital in Toronto.
Making lifestyle changes isn’t easy, but I hope to help you simplify this process and provide support and encouragement along the way. We get bombarded with so much health and nutrition information every day, and I can use my knowledge and experience to help you find an approach that is relevant and helpful to you.
I am informed by HAES (Health at Every Size) and intuitive eating approaches.
I offer my services virtually across Ontario. If you do reach out, I provide a free 15 min introductory phone consultation to see how I can help you.