Cris Lopez

Registered Psychotherapist (Qualifying)

Individual, Couples and Group Therapist (Intern)

 
 
 

About Cris

Pronouns: He/Him

Hi! My name is Cristobal (Cris) and I am a Registered Psychotherapist (Qualifying), offering services in English and Spanish for adults and young adults. I am a family man and father who grew up in East York and is originally from Chile. I have 17 years of experience counselling individuals and groups in a Toronto hospital setting, and I am passionate about helping people build the skills and self-understanding they need to move forward.

Note: Cris is currently a student intern. His work is supervised by Christy Murtha, MSW RSW

 

Waitlist Only

Online and In Office Appointments

  • Anxiety
    Substance Use
    Relapse Prevention and Recovery
    Trauma and PTSD
    Emotion Regulation
    Self-Esteem
    Self-Criticism
    Interpersonal Communication
    Trust
    Men’s Issues
    Stress and Burnout

  • Cognitive Behavioural Therapy (CBT)
    Dialectical Behaviour Therapy (DBT)
    Mindful Self-Compassion
    Trauma-Informed
    Person-Centered
    Gottman Method Couples Therapy

  • Adults
    Young Adults
    Couples
    Spanish Speakers

  • Individual Psychotherapy
    Couples Psychotherapy
    Group Psychotherapy

  • Sundays, Wednesdays and Thursdays

  • Individual Psychotherapy 50 mins: $50

    Couples Psychotherapy 90 mins: $90 + HST

    *Couples Psychotherapy subject to 13% HST

 
  • My approach blends elements of CBT, DBT, and mindful self-compassion within a trauma-informed and person-centered structure. My areas of focus include substance use, trauma, emotions, anxiety, trust, and self-esteem. I use a curious and empathetic approach with my clients to help them manage their thoughts and feelings while validating the difficult life experiences that have brought them into therapy. I also aim to empower my clients so they can prioritize themselves, improve their relationships and feel more confident.

    Therapeutic outcomes will often hinge on the quality of the client-therapist relationship, so I encourage you to book a free consultation with me to find out if we are a good fit to work together. I look forward to meeting with you and discussing how we can build something special!

 
 

Reach out to schedule a free consultation with Cris.