Cris Lopez
Registered Psychotherapist (Qualifying)
Individual, Couples and Group Therapist (Intern)
About Cris
Pronouns: He/Him
Hi! My name is Cristobal (Cris) and I am a Registered Psychotherapist (Qualifying), offering services in English and Spanish for adults and young adults. I am a family man and father who grew up in East York and is originally from Chile. I have 17 years of experience counselling individuals and groups in a Toronto hospital setting, and I am passionate about helping people build the skills and self-understanding they need to move forward.
Note: Cris is currently a student intern. His work is supervised by Christy Murtha, MSW RSW
Waitlist Only
Online and In Office Appointments
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Anxiety
Substance Use
Relapse Prevention and Recovery
Trauma and PTSD
Emotion Regulation
Self-Esteem
Self-Criticism
Interpersonal Communication
Trust
Men’s Issues
Stress and Burnout -
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Mindful Self-Compassion
Trauma-Informed
Person-Centered
Gottman Method Couples Therapy -
Adults
Young Adults
Couples
Spanish Speakers -
Individual Psychotherapy
Couples Psychotherapy
Group Psychotherapy -
Sundays, Wednesdays and Thursdays
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Individual Psychotherapy 50 mins: $50
Couples Psychotherapy 90 mins: $90 + HST
*Couples Psychotherapy subject to 13% HST
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My approach blends elements of CBT, DBT, and mindful self-compassion within a trauma-informed and person-centered structure. My areas of focus include substance use, trauma, emotions, anxiety, trust, and self-esteem. I use a curious and empathetic approach with my clients to help them manage their thoughts and feelings while validating the difficult life experiences that have brought them into therapy. I also aim to empower my clients so they can prioritize themselves, improve their relationships and feel more confident.
Therapeutic outcomes will often hinge on the quality of the client-therapist relationship, so I encourage you to book a free consultation with me to find out if we are a good fit to work together. I look forward to meeting with you and discussing how we can build something special!