Soroosh Vafapoor

Registered Psychotherapist

Individual Therapist

 
 
 

About Soroosh

Pronouns: He/Him

I'm a Registered Psychotherapist working with a wide range of clients who are dealing with anxiety, depression, and grief, including the loss of beloved animal companions. I also specialize in helping people navigate spiritual concerns, questions, and experiences. I invite all those seeking to explore the depths of their being into the beautiful and expansive safe of therapy

I integrate a somatic and mindfulness approach, rooted in self-compassion, to support your healing journey. My aim is to create a compassionate and non-judgemental space where you can open to your inner experience and gain a deeper understanding of yourself.

I have graduated from the University of Waterloo with a Masters in Peace and Conflict Studies and from the University of Toronto with a Masters in Pastoral Studies, Spiritual Care and Psychotherapy (Buddhist Stream). I teach mindfulness to teens and adults, and am currently in training to become a Somatic Experiencing Practitioner. 

 

Accepting New Clients

Online and In Office Appointments

  • Untangling Unhelpful/Unskillful Beliefs
    Developing Self-Belief/Trust in Self
    Spiritual Exploration and Questioning
    Existential Exploration
    Animal Companion Loss/Pet Loss
    Racial Identity
    Life Transitions (School, Relationships, Work)
    Grief
    Depression
    Anxiety
    Loneliness
    Isolation
    General Mental Health Maintenance

  • Somatic Experiencing (SE)
    Spiritually-Integrated Psychotherapy
    Acceptanceand Commitment Therapy (ACT)
    Compassion Focused Therapy (CFT)
    Mindfulness
    Strength-Based
    Trauma-Informed

  • Adults
    Young Adults
    Professionals
    University Students
    BIPOC
    Newcomers

  • Individual Psychotherapy
    Walk and Talk Psychotherapy

  • Mondays in person, Mondays to Fridays online

  • Individual Psychotherapy 50 mins: $170

 
 

Reach out to schedule a free consultation with Soroosh.