Meet Kendra Michano, MSW Intern: Supporting Communities and Individuals

Today we’re thrilled to introduce you to Kendra Michano who is completing her Masters of Social Work at the University of Toronto focusing on Mental Health. Kendra works with both children and adults around issues of anxiety, emotional regulation, depression and trauma, and takes a trauma-informed and anti-oppressive stance in her work with individuals and in her perspectives of community care. We’re excited to have her join our team!

What drew you to the field of social work? 

As an Indigenous person who grew up in Northwestern Ontario, I have always strived to take on a role in addressing the mental health issues impacting my community. Many of these mental health issues are rooted in historical oppression, and because social work promotes social justice, I was drawn to this field in particular. 

What's your favourite way to spend the weekend? 

My favourite way to spend the weekend is going on weekend getaways with my friends (such as cottage weekends and ski trips). 

How do you take care of your own mental health? 

I take care of my mental health by intentionally setting aside time to hang out with friends, spend time outdoors, and listen to music. 

Do you have a favourite quote? 

“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.”

If you’d like to know more about Kendra and her approach to therapy or would like to book a free 15 minute consult with her, you can reach out to our office. You can also view her full profile here!