Death is a heavy topic, and for many people the fear of death is often so threatening or overwhelming that individuals avoid thinking or talking about it all together. This sometimes results in the outright denial of one’s mortality, making it that much more difficult to face death when it is time, whether of oneself or a loved one. Existential Therapists believe that death, and more importantly confronting it, can enrich one’s life and allow an individual to reach their full potential while living.

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