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NEW In Person Trauma Sensitive Yoga Drop In Session

Drop In Trauma Centre Trauma Sensitive Yoga Session

Location: 1670 Bayview Ave, Suite 502

Facilitator: Nicole D’Souza, MSW RSW TCTSY-F

Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence based clinical intervention for people who have experienced complex trauma. It has been used as an adjunctive with talk therapy. TCSTY is based in Hatha Yoga with foundations of Trauma Therapy and Neuroscience. Our new drop in group offers you the chance to try out our program, instructor and office before deciding if signing up for one of our longer programs is the right choice for you.

This class may be covered by your extended health benefits plan

To register or for more information please email us at info@growthwellnesstherapy.com or call the office at (647) 243-4235