A 2-day mindfulness group for kids (broken down into ages 6 to 8, and 8 to 10) focused on helping them to understand and apply an age-appropriate understanding of mindfulness. Activities and conversations will focus on identifying big emotions, learning about being present and mindful, using our mindfulness tools to help get through our big emotions, and exploring all of these things in a safe and playful way. Please note that parts of this group will take place outdoors at a local park, weather permitting, though each day will begin and end at the office.

Registration is required. Fee is $200 per child and may be covered by your extended health benefits for RSW’s. For more information or to register your child please call us on (647) 243-4235.

Facilitated by Jenna Rines, MSW RSW and Katherine Hall, MSW RSW.

For more information you contact Caroline on (647) 243-4235.