Building Resilience

A 10 Week In Person Substance Use Skills Group

Dates: Tuesdays starting February 25th

Time: 6:30pm to 8pm

Cost: $70 per session ($700 for the program)

Location: In Person at 1670 Bayview Avenue, Suite 502

Facilitator: Cris Lopez, Registered Psychotherapist (Qualifying)

To register or for more information please email us at info@growthwellnesstherapy.com or call the office at (647) 243-4235. Please note that full payment is collected upon registration, with session receipts issued each week.

About This Group:

Building Resilience is a 10-week in-person substance use group, focusing on skills development and personal growth for individuals who are struggling with alcohol and drug use.

Each session offers new topics and exercises that address the underlying issues driving substance use, helping group members understand why they use and increase their ability to effect change. Group members will learn how to share and process their experiences, build tools to cope with triggers, and develop a customized change plan for abstinence or reduction. 

Participation Requirements:

Participants must be 18+ and residing in Ontario. All genders and all stages of recovery are welcome to attend, however participants must not be under the influence during the group sessions.

To register or for more information please email us at info@growthwellnesstherapy.com or call the office at (647) 243-4235