Your Mindful Self: A 7 Week Online Mindfulness-Based
Cognitive Therapy (MBCT) Program

Dates: Tuesdays from 6pm to 7:30pm August 10 to September 21
Cost: $434 / person
Early Bird Cost: $406 / person if you register before July 1st

Electronic materials will be provided to all participants free of charge. If you would like printed copies mailed to you there will be a service charge of $11.30 (includes HST). We are not responsible if printed materials that are mailed to you do not arrive before the beginning of group.

Facilitators: Ashley Davidson, MSW RSW and Katherine Hall, MSW RSW

This program may be covered by your extended health benefits plan

To register or for more information please email us at info@growthwellnesstherapy.com or call the office at (647) 243-4235