This is a free online group for young adults aged 18 to 24 years old. In this group we will be discussing topics that may cause stress and anxiety and reflecting on how to handle them in a healthy way.

This group starts this Thursday, April 23rd 2020 at 2pm-3:30pm EST (1pm-2:30pm CST) and is offered online across Ontario. Find out more here.

Facilitated by Ava Ghods, MSW Intern and Zana London, MSW Intern.

To register, contact us at info@growthwellnesstherapy.com.