We’re excited to share with you another one of the new services we’re offering in 2024: Individual Nutrition Counselling Dietitian Services with Heather Bray, RD!

Her practice is guided by Intuitive Eating principles, and she believes that this paired with Mindful Eating can improve individuals eating behaviours, relationships with food, body image and overall health. Working with a dietitian like Heather means that you’ll gain insights into evidence-based nutrition recommendations that are tailored to you and your specific needs along with improved relationships with food and body image counselling.

Appointments start with a free consult, and then a 60 minute Nutritional Assessment, which can be followed up by 30 and 60 minute Nutrition Counselling appointments. Registered Dietitian Services may be covered by your extended health benefits package, as you’ll usually find Registered Dietitians under “Paramedical Services” on insurance policies.