What Can I Work on With a Life Coach?

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One question we hear a lot when people are considering what type of practitioner to start seeing is: What exactly do people see Life Coaches to work on? What kind of topics can we work on, and how would you help me?

Life coaching inspires and encourages individuals to realign with their true selves, learn more about their current and future choices and goals, and discover their life purpose. Unlike psychotherapist and social workers they don’t focus on mental health, but rather focus on overall life direction and well-being.

So what kind of things can you work on in coaching?

1. Leadership Coaching

This type of coaching is to encourage and inspire teens and young adults to magnify their leadership potential. Whether it’s in your life, your career, your social circles or your university community, we can work to enhance what you have and empower you to work for what you want.

2. Wellness Coaching

Wellness Coaching can help to establish healthy and happy wellness habits that will benefit your mental, physical, psychological, emotional, spiritual, academic, social, and financial well-being.

 

3. Career Coaching

Career Coaching can help to inspire individuals to learn more about themselves, their innate gifts, and their aspirations while igniting their ambition to follow their dreams and goals. Career coaching combines soul (innate gifts, passions, dreams) with strategy (academics, resumes, internships, jobs) to help unlock your hidden potential and become aligned with your desired career.

4. Academic Coaching

This type of coaching is focused on assisting students in understanding their specific learning style and helping them thrive in an academic environment. Teens and young adults are provided with support in course selection, establishing successful study habits, and constructing wellness habits to remain healthy during stressful periods.

5. Personal Development Coaching

Personal Development coaching is ALL about helping teens and young adults taking charge of their own lives, grow their confidence, improve their lifestyle and follow their dreams. Clients examine their inner and external blockages and develop the skills and mechanisms needed to overcome their limitations. You will grow and evolve into the happiest and most fulfilled version of yourself.

These are just some of the options you can work on with a Life Coach at The Growth & Wellness Therapy Centre. Other topics you’d like to explore? Feel free to reach out to Nicole Nesci, Intuitive Life Coach for your free 15 minute consultation to see if Life Coaching is the right fit for you.