Meg Gold

Yoga Instructor

 
 
 

About Meg

Pronouns: She/Her

Hi there! I am a holistic wellness practitioner specializing in yoga, meditation, and breathwork. Since receiving my first certification in 2018, I have guided groups and individuals in reconnecting with their authentic selves through breath, movement, mindfulness, and presence.

With a diverse range of trainings, including yin yoga, soul coaching, and Thai massage, I offer a personalized and compassionate approach to healing and self-discovery. My goal is to create a supportive space where individuals are empowered to cultivate inner awareness, balance, well-being, and a deeper connection to self. Through mindful movement, therapeutic touch, and deep presence, I help others unlock their own transformative potential.

 

Accepting New Clients

Online and In Office Appointments

  • Meditation
    Breathwork
    Mindfulness
    Inner Awareness
    Transformation
    Mind-Body Connection

  • Restorative Yoga
    Yin Yoga
    Soul Coaching

  • Adults
    Young Adults

  • Individual Yoga
    Group Yoga Classes

  • Please Contact Us For More Information

  • Individual Yoga
    Individual Session (60 min): $125 + HST

    Restorative Yoga 6 Week In Person Group Program
    $32 per week ($192 for the program) plus HST

 
 
 

Reach out to schedule an appointment, group or consult with Meg.