Lauren Gilbey
RD, CDE
Registered Dietitian
About Lauren
Pronouns: She/Her
Hi, I’m Lauren, a Registered Dietitian (RD) and Certified Diabetes Educator (CDE) with a Bachelor’s Degree and a Graduate Diploma in Nutrition and Dietetics. I’m here to help you improve your relationship with food, whether you’re navigating emotional eating, chronic health diseases, or just looking to break free from the diet cycle. My goal is to support you in building a healthier, more balanced approach to eating—one that feels sustainable and enjoyable, not restrictive or overwhelming.
Accepting New Clients
Online Appointments Only
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Nutrition Recommendations and Planning
Nutrition Counselling
Emotional Eating
Binge Eating
Body Image
Chronic Disease Management
Diabetes
Irritable Bowel Disease
Weight Management
Intuitive Eating -
Adults
Individuals Living with Chronic Disease -
Individual Nutrition Counselling
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Saturdays, Sundays and Thursdays
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50 Minute Assessment: $150
50 Minute Follow Up: $150