8 Week Trauma Centre Trauma Sensitive Yoga Group Program

Week 1

Dates:

Mondays from 7:30pm to 8:30pm starting January 16th for 8 weeks (skipping Family Day Monday)

Cost: $256 / person ($32 per session)

Location: Trace Manes Park Community Centre (110 Rumsey Rd.)

Facilitator: Nicole D’Souza, MSW RSW TCTSY-F

Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence based clinical intervention for people who have experienced complex trauma. It has been used as an adjunctive with talk therapy. TCSTY is based in Hatha Yoga with foundations of Trauma Therapy and Neuroscience.

This program may be covered by your extended health benefits plan

To register or for more information please email us at info@growthwellnesstherapy.com or call the office at (647) 243-4235